How Can You Prevent Food Borne Diseases?

meat grilling on a skewer

Food-borne illnesses can be prevented by taking several precautions, including proper hand hygiene, keeping surfaces and utensils clean, cooking food thoroughly, storing food at the right temperature, avoiding cross-contamination, and being aware of food recalls. However, travel vaccines and immunizations also plays a vital role in preventing some food-borne diseases. Food-borne diseases are among the leading risk factors of events that can contribute to ruin or negatively impact your travels.

Vaccination can protect individuals from diseases like Hepatitis A and Typhoid fever, which are commonly spread through contaminated food and water. The Hepatitis A vaccine is recommended for all travelers to areas with poor sanitation and hygiene, while the Typhoid fever vaccine is recommended for travelers to areas where typhoid fever is common. Additionally, the cholera vaccine can be considered for individuals traveling to areas with ongoing outbreaks.

Vaccination against certain diseases can also help prevent the spread of food-borne illnesses in communities. For example, the rotavirus vaccine is recommended for all infants to prevent severe diarrhea and dehydration, which can be caused by consuming contaminated food and water. The influenza vaccine can also reduce the spread of flu-like illnesses, which can cause vomiting and diarrhea.

It is important to note that vaccines do not provide complete protection against all food-borne illnesses. Proper food safety practices should still be followed, including washing hands, keeping food clean, cooking food to the correct temperature, storing food properly, avoiding cross-contamination, and being cautious with raw foods.

Vaccination is an important tool in preventing food-borne illnesses, especially for travelers to high-risk areas. The Hepatitis A, Typhoid fever, and Cholera vaccines are recommended for individuals traveling to areas with poor sanitation and hygiene. Vaccination against diseases like rotavirus and influenza can also help prevent the spread of food-borne illnesses in communities. However, it is crucial to continue following proper food safety practices to minimize the risk of food-borne illnesses.

At Clari Health, our travel health professionals can assist you in understanding how to best protect yourself and obtaining the correct combination of vaccines for your trip. You can book an appointment at our Clari Health traveler’s health clinics (Seattle, Clari Health Bellevue and Clari Health Singapore).

Share on facebook
Share on twitter
Share on whatsapp
Share on pocket